Tag Archives: melatonin

A Natural Hormone Melatonin Which Controls Sleep in Humans

lady awake in bed

Sleeping pills such as Eszopiclone, Triazolam, Zaleplon, Ramelteon etc. are all successful at helping people who have trouble sleeping but all of these are prescription only drugs. On the other hand, melatonin is just as effective, and is over-the-counter drug, which means people can purchase it with no prescription at all.

People who have used melatonin for sleep, in almost all instances have reported that the drug was extremely effective. This happens because melatonin itself is a natural hormone which controls the sleep of humans, and the melatonin supplement people use is artificially produced in the laboratory, though, there are also a few supplements extracted from animals. Make sure to stay away from those – some of them might have contagious viruses!

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Doctors Now Rely on Supplements to Improve Mental Health

Melatonin is often prescribed for patients suffering from any mental health issues, be it depression or schizophrenia, etc.

However, if you’re not acquainted with the concept, let’s make you understand it in layman’s terms. There’s a small endocrine gland, called the pineal gland, which secretes the melatonin håndkøb hormone. It has various essential functions to play in the human body.

One of its primary roles is to regulate the sleeping and waking cycle. However, there are some negative consequences if the cycle doesn’t occur properly, which can happen when there’s a low level of melatonin in your body. It often results in numerous mental issues.

Improve Mental Health

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