Doctors Now Rely on Supplements to Improve Mental Health

Melatonin is often prescribed for patients suffering from any mental health issues, be it depression or schizophrenia, etc.

However, if you’re not acquainted with the concept, let’s make you understand it in layman’s terms. There’s a small endocrine gland, called the pineal gland, which secretes the melatonin håndkøb hormone. It has various essential functions to play in the human body.

One of its primary roles is to regulate the sleeping and waking cycle. However, there are some negative consequences if the cycle doesn’t occur properly, which can happen when there’s a low level of melatonin in your body. It often results in numerous mental issues.

Improve Mental Health

What are the effects of melatonin on mental health?

Insufficient melatonin can lead to various mental problems. Consequently, many types of research have shown there’s a vast improvement in psychological health when doctors recommend their patients take melatonin. It can improve disorders like autism, anxiety, hyperactivity disorder, etc.

Let’s see the mental disorders that melatonin is helping to improve.

Effect of melatonin on schizophrenia

Schizophrenic patients suffer from a sleeping disorder along with other issues like hypertension, hallucinations, and metabolic syndrome, etc.

Researches in the medical field had shown positive results when these patients were exposed to melatonin supplements. This was because the chemical structuring of melatonin intake is similar to the positive symptoms of schizophrenia.

Thus, the proper dosage of melatonin can help patients help experience healthy sleep and, in turn, improve their delusional disorder condition.

Effects of melatonin on autistic patients

Autistic children suffer from insomnia. However, doctors have seen that introducing melatonin supplements in their prescription helped in the cure of onset insomnia. It also assisted in the improvement of other behavioural disorders that come with autism.

Thus, parents who have children with Autism Spectrum Disorders or ASD can take melatonin tablets which are herbal. They consist of natural components that don’t have any side effects on the health of their children.

Effects of melatonin on clinical depression

Studies have revealed that patients who suffer from depression have lower levels of melatonin in their blood. However, people who don’t have clinical depression contain higher melatonin levels.

Also, pregnant women who took melatonin tabs post-surgery for three months didn’t suffer from depression. This shows how melatonin can cure clinical depression which can improve other adverse effects of depression as well.

Effects of melatonin on anxiety

Today, many of us suffer from stress due to various reasons, like immense work pressure, personal problems, etc. Thus, doctors often advise anti-anxiety drugs to help control such anxious behavior.

Doctors also prescribe melatonin so they can induce a state of relaxation on consumption which, in turn, can help you calm down. Hence, melatonin tabs effectively act as anti-anxiety drugs.

Caution is necessary…

Lack of melatonin can also result in other negative consequences like higher blood pressure, bowel diseases, early ageing of the brain, etc. Thus, if you suffer from any of this, you may consider taking melatonin supplements. However, make sure you first take the advice of a doctor before starting the medication.